Yoga Instructors
Christine Sharp
Therapeutic Yoga | Monday’s 12:30 PM-1:30 PM | In Studio
60-minute afternoon class attuned to the individuals in each class and refined constantly throughout the practice. This class is a healing, physically slower approach to yoga. The starting point is what is comfortably possible for the participant.
Ehren Kuzekov
Mindful Movement | Thursday’s 6:15PM – 7:14PM | In Studio
Embark on a transformative journey with me—I am a somatic healing practitioner, certified in yoga, meditation, trauma healing, and Reiki. I invite you to join my classes to experience the power of somatic healing and discover the profound benefits of these practices.Together, let's co-create a space where we cultivate not just balance and resilience but also a profound sense of safety on your unique healing journey.
Rhonda Markham
Gentle Yoga | Thursdays 9:00 AM-10:15 AM | In Studio
This gentle yoga class will help you relieve stress and increase flexibility all while calming the mind and strengthening the body. Linking movement to breath, you will move fluidly in and out of postures while finding a comfortable holding position. Meditation and breath work will deepen
your practice. Open to all experience levels.
Lesley Esse
Sound Healing Meditation| First Sunday of the Month 6:30PM-7:30PM | In Studio
Experience the relaxing power and soothing frequencies of sound healing. The session will begin with guided meditation to quiet the mind and settle into stillness, followed by a crystal bowl sound journey to calm your nervous system and experience ultimate relaxation. Bolsters, blocks, and blankets are available to support you, comfy clothing is encouraged.
Hannah Elicegui 
Evening Yin| COMING SOON - Tuesdays & Thursdays | 5:30-6:30pm In studio
Hannah Elicegui is a certified mindfulness and yoga instructor that
specializes in seamlessly blending somatic movement with guided
meditation, creating a holistic experience aimed at alleviating
stress, fostering a deeper connection within our bodies, regulating
our nervous system and enhancing our comprehension of the inner
workings of the mind.
Certified in Mindfulness
200 HR YTT Yoga Renew, Yin Yoga Certified Instructor
B.S. Public Health University of Nevada Reno